10K Checklist continued
Warmer gloves -- I'm also going to have to find some place to put my phone. I need to keep my fingers moving or they will freeze off. I want my phone so I can get my split mile times.
Thermal dry-fit socks - I all ready had these but decided I didn't like the color. So I went out to get some black ones to match my running pants. The running pants are also thermal and dry-fit.
Race Day Number - I went and picked it up today! The weather is suppose to be pretty cold and there is snow in the forecast. I can only hope I am prepared.
Bath Salts - This is one of the most important items for before the race and after the race. This will relax me for a good night's sleep the night before the race. Then, when I get home I can hop in a nice hot bath to soak those achy, cold muscles.
So -- on the advice from an old friend -- I will keep my arms low, find a comfortable cadence and run like AP the last 100 yards -- and pray I will not freeze and finish the race.
Back on the Road for my Next Adventure! Happy Trails!