Monday, February 24, 2014

Recipe: Chicken or Beef Slow Cooked Tacos

Slow Cooked Chicken for Tacos

Beef or Chicken Tacos
Try to use Organic as much as possible
  • 2 lbs flank steak or boneless skinless chicken breasts 
  • 1 sweet Vidalia onion, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 jalapeno, seeded and chopped
Combine all spices; rub generously over the flank steak. Place the steak in the crock pot and cover with the chopped onions, bell peppers and jalapeno pepper. 

Cook 8 hours on low.  Remove from crock pot and shred with fork.  You can continue cooking for another hour or serve as is.  Then spoon on corn tortillas with your favorite taco toppings -- shredded cheese, shredded lettuce, sliced avocado, cilantro, sour cream and fresh salsa.

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