Self-Care for Moms

The Balancing Act of Motherhood

My youngest and I 10 years ago

We all want to be the best mom for our children, to give them everything they need emotionally and physically to be successful in this world. However, when we sometimes neglect our own mom self care in the process. 

The job of a mother is a difficult one as we juggle all the responsibilities of taking care of our family. Being a mom can be emotionally and physically draining, but we must push on for our children.

My Jeep Journey to Self-Discovery

I began my journey in 2013 when I bought my Jeep. It wasn't a planned journey, but evolved into my Jeep Journey of discovering me. Along the way, I realized I was failing as a mother, I was ignoring my own self-care. I forgot to do the one most important thing, and that was to take care of myself.

Prioritizing Self-Care

Jeep Momma's various workouts 

A good mother's number one responsibility is to take care of herself first and foremost. It is not being selfish, it is being a good mother. It is so easy to stop taking care of yourself when things become overwhelming; however, this is so important, especially during those overwhelming times.

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Leading by Example

Veggies, water & lemon, running - Healthy Ways

When you stop taking care of yourself, your children are impacted. It also impacts your ability to enjoy being a mother. Your children are watching you and learning from you. So you need to set a good example of how to take care of yourself and love yourself.

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Starting the Journey to Being a Good Mother

It's never too late to start being a good mother so I began to get back on track to being a good mom. I started taking care of myself and showing my children how to take care of themselves. Even the little things like drinking eight glasses of water a day, exercising, partaking in your hobbies, and finding your passion.

Living Life for Yourself and Your Family

Now I'm living my life for me while setting an example for my children. I still take care of my family but now that includes myself as well. Emphasizing to my kids how important family time is and creating traditions. 

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The Promise of Self-Care

I made a promise to myself to take 30 minutes every day for just me to do what I want to do, whether it's soaking in the tub or reading a good book. I also started my bucket list which I actively check off as much as I can.

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Embracing Fun and Fulfillment

I also have the goal of doing one fun thing for me, at least once a month, like off-roading or dancing, or going to a concert. The list is endless. As my children get older, all our interests change, so I work hard at making sure we all are taking care of ourselves and doing the things we love.

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