Getting older stinks! Our bodies just aren't the same as when we were younger. If I only knew then what I know now. When I was in my 20's and 30's I would have taken a little better care of my body and skin. Less sun, healthier eating and most of all better skin care. A little too late to turn back the clock now. But it's not to late to start taking care of my skin.
As we get older our skin starts to wrinkle, loses it's elasticity, and tone becomes uneven. Spending hundreds of dollars on those fancy skin care products isn't the answer. There are simple and natural ways you can take care of that precious skin -- ways to rejuvenate and tighten up your skin.
My son would constantly get canker sores in his mouth. His dentist recommended he switch to a toothpaste that didn't have this chemical in it. Now that we've switched his toothpaste, he no longer gets canker sores. I'm going to play it safe and stick to the basic and natural ingredients.
You can pamper yourself without all those expensive skin care products. You can give yourself your own spa treatments at home for dollars less. Create a regular skin care regiment now, it is so important as you get older with your skin losing its elasticity, wrinkles are forming and skin becomes dehydrated.
Here are some simple and natural ways to take care of your precious skin.
- Dry body brushing
- Hydrate your skin
- Natural skin-firming
- Natural skin mask
- Drink plenty of water
- Eat raw foods
- Weight training
- Get massages
- Avoid harsh soaps
- Sun protection
With all the skin care cleaning products for your face out there, it can get quite confusing. Trying to figure out what to use and when to use it requires a skin care manual and who has the time. There are exfoliation scrubs, toners, tonics, moisturizers, hydrate sprays and cleansers.
First we need to be careful not to over clean our face as this does more harm than good. Skin care doesn't need to be that complicated. I've broken it down into some basic, simple steps.
And remember all you moms with Jeeps -- some important accessories you will need. A hat, sunscreen, water bottle and plenty of lotion!
Simple Living! -- Enjoying Life! -- The Jeep Momma Way!